Sleep Routine

Sleep Routine

Sleep Routine How to Establish Good Sleep Hygiene for Better Snoozing In need of some zzz’s? In need of some Zzzs? Sleep is one of the biggest factors in how we feel and our overall health. In fact, not getting enough sleep is associated with chronic conditions,...
Help with Healing: Trauma and CBD

Help with Healing: Trauma and CBD

If you live with past trauma, you’re not alone.. Many individuals will experience trauma, and possibly PTSD, or post-traumatic stress disorder, at some point in their lives. The National Center for PTSD estimates about 60% of men and 50% of women will experience...
Endometriosis + CBD

Endometriosis + CBD

Endometriosis + CBD Finding Relief for a Painful Condition Endometriosis, a condition that affects an estimated 6 million women in the United States, can cause excruciating pain and inflammation. According to the Office on Women’s Health, endometriosis happens when...